To stay present in everyday life, it helps to be deeply rooted within yourself;...– Eckhart Tolle (via lazyyogi)
The state of your life is nothing more than a reflection of your state of mind.– Dr. Wayne W. Dyer (via wethinkwedream)
If depression is creeping up and must be faced, learn something about the nature...– Dr. R. W. Shepherd (via mindovermatterzine)
[Trigger Warning: Anxiety, panic, phobia, PTSD]
i-dont-have-a-diary: You know that feeling you got as a kid, turning the light out in your bedroom to go to bed? You know. That feeling of panic and dread about what’s behind you. The absolute need to get to your safe spot. Yeah. That feeling. I have that feeling everywhere I go.